Hi, I’m Maria.
I’m a writer, holistic coach & ecotherapist.
I use natural therapies to help women who were abused and bullied in childhood to become the thriving, healthy person they were always meant to be.
So many of us carry the heavy emotional and mental baggage that comes with being abused and bullied as children.
We might grow up and escape our abusers but we can’t seem to leave our psychological hell in childhood.
We carry it all with us into our adult lives like overstuffed suitcases that we just can’t seem to put down, no matter how much we want to. Every day we struggle with issues like: –
- Panic attacks;
- Uncontrollable rage;
- Not knowing who to trust;
- Post Traumatic Stress;
- Being unable to speak up for ourselves;
- Skewed belief systems due to gaslighting;
- Low self esteem and confidence;
- Loneliness cos we can’t/daren’t connect with people in case they hurt us;
- Self sabotaging behaviour;
- Getting into bad relationships and attracting bullies, baiters and predators into our lives.
And as if that little lot isn’t enough, we also have to cope with the judgemental and critical b*tch that lives inside our head. She spends all day and all night repeating everything our abusers and bullies ever said to us. Things like we’ll NEVER be good enough or we don’t deserve to be happy. She loves to remind us that we aren’t loved or wanted by anyone. That we’re fakes, liars, idiots, too fat, too awful, bad parents, terrible partners, stupid. ‘Life is sh*t and then you die’, she sings. On and on she goes, never shutting up. Never letting us enjoy a happy or proud moment.
I’ve been there.
But it doesn’t have to be this way.
Believe it or not, coaching can help you to find ways to recover your mental and emotional health.
If you’re tired of: –
- feeling so damn anxious, vulnerable and afraid all the time;
- attracting bullies and baiters into your life?
- having poor sleep patterns;
- relying on food, alcohol, drugs or shopping to feel good;
- your inner b*tch calling the shots in your life;
- talking and talking and getting nowhere.
Then you need to give the Gaian Coaching Method™ a try.
Wouldn’t you like to: –
- feel normal?
- be happy in your own skin?
- get rid of your inner b*tch so you can think clearly without her negative input?
- be able to say ‘No’ with conviction and never be taken advantage of again?
- wake up refreshed after a good night’s sleep?
- feel joy in your heart on a regular basis?
- have a romantic relationship where your partner understands you, supports you and SEES you?
- go confidently after the life you dream of?
You can do all that and more.
I can help you.
I’ll show you how I did it and if I can do it, ANYONE can!
It’s NEVER too late to be the person you were born to be before life and other people’s cruelty got in the way.
I believe that no matter who you are, where you’re from, what unfair stuff life has thrown at you, you can be happy, fulfilled and thriving!
If you’re tired of existing in a painful, ‘freeze, flight, fight or faint’ world, you’re in the right place.
It’s time for change.
Are you ready to stop letting your mind keep you stuck in your painful past?
Want to put that heavy baggage down and finally be FREE of it?
Get started below.
Get In Touch
Any questions? Want to know more about how I can help you with a specific problem? Drop me a line and we’ll talk. (or email, whichever suits you best.) I won’t save your data or add you to an email list without your specific consent. I won’t share or sell your info. EVER.
My mission is to create sacred, positive, safe spaces for wounded souls to heal. Part of my mission is to help survivors of childhood abuse and bullying just like me, to build self esteem and confidence. To teach them how to cope with the emotional and psychological baggage they carried into adulthood. I want to show survivors that it’s possible to create the life they don’t believe they deserve. Because they do deserve it. We all do.
© 2017 Maria Gaian Coaching